TBR The Dream Marathon - 42 K run

It's been a week since my body ached like hell. Last week, the UST physical therapy department manned the physical therapy area of The Bull Runner's Dream Marathon event where we provided cryotherapy and stretching (NO MASSAGE! gaaahd, I'll kill the next person who will say that we do massage! hehe, kidding!). The client load was ginormous! I haven't felt that tired and weak since I resigned as a clinical staff ages ago. But if you're going to ask me if I will do it again, my answer is capital Y-E-S! But next time, I'll be more prepared. No to D.O.M.S. (delayed onset muscle soreness)! I learned my lesson the hard way!

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